h1, h2, h3, summary { text-wrap: balance; }
p, li, td { text-wrap: pretty; }
/* The Front Squat Playbook - shared styles */
* { box-sizing: border-box; margin: 0; padding: 0; }
:root {
  --paper: #ffffff;
  --paper-2: #f5f5f6;
  --ink: #111318;
  --body: #43474e;
  --faint: #6b7079;          /* darkened to clear WCAG AA at small sizes */
  --hairline: #e8e9eb;
  --navy: #142138;
  --navy-2: #1b2c48;
  --accent: #b3491e;
  --accent-deep: #97390f;
  --accent-soft: #f6e3d8;
  --good: #2f6b4f;
  --good-soft: #e6f0ea;
  --plate: #242830;
  --display: 'Archivo', 'Segoe UI', sans-serif;
  --sans: 'DM Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --shadow: 0 24px 48px -16px rgba(10, 12, 16, .16);
  --shadow-soft: 0 12px 30px -14px rgba(10, 12, 16, .10);
}
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; scroll-padding-top: 100px; font-variant-numeric: tabular-nums; }
body { font-family: var(--sans); background: var(--paper); color: var(--body); line-height: 1.65; font-size: 16px; overflow-x: hidden; }
a { color: inherit; }
/* height:auto is required: the width/height attributes reserve space against layout
   shift, but without it the attribute height stays pinned and squashes the image. */
img { max-width: 100%; height: auto; display: block; }
.wrap { max-width: 1000px; margin: 0 auto; padding: 0 24px; }
.narrow { max-width: 740px; }

.kicker { display: block; font-size: 11px; font-weight: 700; letter-spacing: .28em; text-transform: uppercase; color: var(--accent); }
.kicker a { color: inherit; text-decoration: underline; text-underline-offset: 3px; }
.kicker-faint { color: var(--faint); }
h1 { font-family: var(--display); font-weight: 900; font-size: clamp(38px, 6vw, 62px); line-height: .98; color: var(--ink); letter-spacing: -.03em; margin-top: 14px; }
h2 { font-family: var(--display); font-weight: 800; font-size: clamp(27px, 3.6vw, 36px); line-height: 1.1; color: var(--ink); letter-spacing: -.02em; }
h3 { font-family: var(--display); font-weight: 800; font-size: 20px; color: var(--ink); letter-spacing: -.01em; line-height: 1.25; }
h4 { font-family: var(--display); font-weight: 700; font-size: 16px; color: var(--ink); }
p { margin-top: 14px; }
.lead { margin-top: 18px; font-size: 17.5px; }
.lead b, p b { color: var(--ink); font-weight: 700; }
section { padding: 64px 0; }
.band { background: var(--paper-2); border-top: 1px solid var(--hairline); border-bottom: 1px solid var(--hairline); }

/* ---------- nav with sections dropdown ---------- */
.nav { position: fixed; top: 0; left: 0; right: 0; z-index: 60; background: rgba(255,255,255,.95); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-bottom: 1px solid var(--hairline); }
.nav-in { display: flex; align-items: center; height: 62px; gap: 16px; }
.brand { font-family: var(--display); font-weight: 900; font-size: 14px; letter-spacing: .04em; text-transform: uppercase; color: var(--ink); text-decoration: none; line-height: 1.15; }
.brand span { color: var(--accent); }
.nav-right { margin-left: auto; display: flex; align-items: center; gap: 10px; }
.menu-btn {
  display: inline-flex; align-items: center; gap: 9px; cursor: pointer;
  font-family: var(--sans); font-size: 14.5px; font-weight: 600; color: var(--ink);
  background: #fff; border: 1.5px solid var(--hairline); border-radius: 999px; padding: 10px 18px;
  transition: border-color .15s;
}
.menu-btn:hover { border-color: rgba(179,73,30,.5); }
.menu-btn svg { width: 11px; height: 11px; fill: currentColor; transition: transform .2s; }
.menu-btn[aria-expanded="true"] svg { transform: rotate(180deg); }
.nav-cta { display: inline-flex; align-items: center; font-size: 14.5px; font-weight: 600; text-decoration: none; color: #fff; background: var(--accent); border-radius: 999px; padding: 11px 20px; }
.nav-cta:hover { background: var(--accent-deep); }
@media (max-width: 640px) { .nav-cta { display: none; } .brand { font-size: 12.5px; } }

.menu { display: none; border-top: 1px solid var(--hairline); background: var(--paper); box-shadow: var(--shadow);
  /* dvh tracks the real viewport once mobile browser chrome collapses, and the
     extra bottom padding keeps the last item reachable above the home bar */
  max-height: calc(100vh - 62px); max-height: calc(100dvh - 62px);
  overflow-y: auto; -webkit-overflow-scrolling: touch; overscroll-behavior: contain; }
.menu-grid { padding-bottom: 40px; }
.menu.open { display: block; }
.menu-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px; padding: 22px 24px 26px; max-width: 1000px; margin: 0 auto; }
@media (max-width: 720px) { .menu-grid { grid-template-columns: 1fr; } }
.menu-item { display: flex; gap: 14px; align-items: flex-start; text-decoration: none; padding: 13px 15px; border-radius: 14px; transition: background .15s; }
.menu-item:hover { background: var(--paper-2); }
.menu-item[aria-current="page"] { background: var(--accent-soft); }
.menu-item b { flex: none; width: 26px; height: 26px; border-radius: 8px; background: var(--navy); color: #fff; font-family: var(--display); font-weight: 800; font-size: 12.5px; display: flex; align-items: center; justify-content: center; }
.menu-item[aria-current="page"] b { background: var(--accent); }
.menu-item b svg { width: 13px; height: 13px; }
.menu-item strong { display: block; font-family: var(--display); font-weight: 700; font-size: 16px; color: var(--ink); }
/* the paid program anchors the dropdown: full width, bigger than everything */
.menu-fl { grid-column: 1 / -1; margin-top: 10px; display: flex; flex-direction: column; align-items: center; gap: 5px; text-decoration: none; text-align: center; padding: 20px 16px 22px; border-radius: 14px; background: var(--navy); transition: background .15s; }
.menu-fl:hover { background: var(--accent-deep); }
.menu-fl-name { font-family: var(--display); font-weight: 900; font-size: clamp(24px, 5vw, 30px); letter-spacing: .02em; text-transform: uppercase; color: #fff; line-height: 1; }
.menu-fl-desc { font-size: 12.5px; font-weight: 600; color: rgba(255,255,255,.75); letter-spacing: .04em; }
.menu-item span { display: block; font-size: 13.5px; color: var(--faint); margin-top: 1px; }

/* ---------- buttons ---------- */
.pill { display: inline-flex; align-items: center; gap: 8px; text-decoration: none; cursor: pointer; font-family: var(--sans); font-size: 15px; font-weight: 600; line-height: 1; padding: 15px 26px; border-radius: 999px; border: 1.5px solid transparent; transition: transform .16s ease, background .16s ease, border-color .16s ease; }
.pill:hover { transform: translateY(-1.5px); }
.pill-fill { background: var(--accent); color: #fff; box-shadow: 0 10px 22px -10px rgba(151,57,15,.55); }
.pill-fill:hover { background: var(--accent-deep); }
.pill-line { border-color: rgba(179,73,30,.4); color: var(--accent-deep); }
.pill-line:hover { border-color: var(--accent-deep); background: rgba(179,73,30,.05); }
/* two-line product buttons: the name and what it is */
.pill-2l { flex-direction: column; align-items: center; gap: 4px; line-height: 1.1; padding: 13px 28px; text-align: center; }
.pill-2l b { font-weight: 800; font-size: 14.5px; letter-spacing: .05em; }
.pill-2l small { font-size: 11px; font-weight: 500; opacity: .78; letter-spacing: .02em; }
.nav-cta { flex-direction: column; align-items: center; gap: 2px; line-height: 1.1; padding: 8px 16px; text-align: center; }
.nav-cta b { font-weight: 800; font-size: 12px; letter-spacing: .05em; }
.nav-cta small { font-size: 9px; font-weight: 500; opacity: .8; letter-spacing: .02em; }

/* ---------- page header ---------- */
.phead { padding: 116px 0 40px; }
.phead .step-of { font-size: 12px; font-weight: 600; letter-spacing: .18em; text-transform: uppercase; color: var(--faint); }
.phead h1 { margin-top: 10px; }
.phead .lead { max-width: 34em; }
.crumb { display: inline-flex; align-items: center; gap: 7px; font-size: 13.5px; font-weight: 600; color: var(--accent-deep); text-decoration: none; }
.crumb:hover { text-decoration: underline; }

/* ---------- cards ---------- */
.cards { margin-top: 32px; display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 16px; }
.cards-4 { grid-template-columns: repeat(4, 1fr); }
.cards-2 { grid-template-columns: repeat(2, 1fr); }
@media (max-width: 940px) { .cards-4 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .cards-4, .cards-2 { grid-template-columns: 1fr; } }
.card { background: #fff; border: 1px solid var(--hairline); border-radius: 20px; padding: 24px 22px; box-shadow: var(--shadow-soft); }
.card > p { margin-top: 8px; font-size: 14.5px; }
.card ul { margin-top: 12px; list-style: none; }
.card li { position: relative; padding-left: 20px; font-size: 14.5px; margin-top: 7px; }
.card li::before { content: ''; position: absolute; left: 2px; top: 10px; width: 6px; height: 6px; border-radius: 50%; background: var(--accent); }

/* ---------- callout ---------- */
.callout { margin-top: 28px; border-left: 3px solid var(--accent); background: var(--accent-soft); border-radius: 0 16px 16px 0; padding: 20px 24px; }
.callout h4 { font-size: 16px; }
.callout p { margin-top: 6px; font-size: 14.5px; color: #6b4230; }
.callout-navy { background: var(--navy); border-left-color: var(--accent); color: #d6deea; }
.callout-navy h4 { color: #fff; }
.callout-navy p { color: #c3ccdb; }

/* ---------- steps ---------- */
.phase-label { margin-top: 30px; font-family: var(--display); font-weight: 800; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--accent); }
.steps { margin-top: 10px; display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 0 36px; }
.step { display: flex; gap: 15px; padding: 16px 0; border-bottom: 1px solid var(--hairline); }
.step > b { flex: none; width: 29px; height: 29px; border-radius: 9px; background: var(--accent-soft); color: var(--accent-deep); font-family: var(--display); font-weight: 800; font-size: 14px; display: flex; align-items: center; justify-content: center; }
.step h4 { margin-bottom: 2px; }
.step p { margin-top: 0; font-size: 14.5px; }

/* ---------- diagram ---------- */
.diagram { margin-top: 32px; background: var(--plate); border-radius: 24px; padding: 20px; box-shadow: var(--shadow); }
.diagram img { border-radius: 12px; }
.diagram figcaption { margin-top: 16px; display: flex; justify-content: center; gap: 22px; flex-wrap: wrap; font-size: 13.5px; color: #a8b0bc; }
.diagram figcaption span { display: inline-flex; align-items: center; gap: 8px; }
.diagram figcaption i { width: 9px; height: 9px; border-radius: 50%; flex: none; }

/* ---------- tables ---------- */
.table-scroll { margin-top: 28px; overflow-x: auto; border: 1px solid var(--hairline); border-radius: 20px; background: #fff; box-shadow: var(--shadow-soft); }
table { border-collapse: collapse; width: 100%; }
.table-scroll table { min-width: 620px; }
th, td { text-align: left; padding: 15px 18px; border-bottom: 1px solid var(--hairline); font-size: 14.5px; vertical-align: top; }
th { font-family: var(--display); font-weight: 700; font-size: 11px; letter-spacing: .16em; text-transform: uppercase; color: var(--faint); background: var(--paper-2); }
tr:last-child td { border-bottom: 0; }
td b { color: var(--ink); font-family: var(--display); font-weight: 700; font-size: 15.5px; }
.fix { color: var(--good); font-weight: 600; }

/* ---------- grip ---------- */
.grip-card { border-radius: 20px; padding: 22px; border: 1px solid var(--hairline); background: #fff; }
.grip-card.yes { border-color: rgba(47,107,79,.35); background: var(--good-soft); }
.grip-card.temp { border-color: rgba(150,112,28,.4); background: #fbf7ee; }
.grip-tag { font-size: 11px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; }
.grip-card.yes .grip-tag { color: var(--good); }
.grip-card.temp .grip-tag { color: #8a6417; }
.grip-card h4 { margin-top: 8px; font-size: 17px; }
.grip-card p { margin-top: 8px; font-size: 14.5px; }

/* ---------- quote ---------- */
.quote { margin-top: 32px; border-radius: 26px; background: var(--navy); padding: 40px 38px; }
.quote p { margin-top: 0; font-family: var(--display); font-weight: 800; font-size: clamp(19px, 2.6vw, 25px); line-height: 1.35; letter-spacing: -.01em; color: #fff; }
@media (max-width: 620px) { .quote { padding: 30px 24px; } }

/* ---------- faq ---------- */
.faq { margin-top: 26px; border-top: 1px solid var(--hairline); }
details { border-bottom: 1px solid var(--hairline); }
summary { list-style: none; cursor: pointer; padding: 20px 44px 20px 0; position: relative; font-family: var(--display); font-weight: 700; font-size: 17px; color: var(--ink); }
summary::-webkit-details-marker { display: none; }
summary::after { content: '+'; position: absolute; right: 8px; top: 50%; transform: translateY(-50%); font-family: var(--display); font-weight: 700; font-size: 24px; color: var(--accent); line-height: 1; }
details[open] summary::after { content: '\2013'; }
details p { padding: 0 44px 22px 0; font-size: 15px; margin-top: -2px; }

/* ---------- prev / next ---------- */
.pager { margin-top: 56px; padding-top: 26px; border-top: 1px solid var(--hairline); display: flex; justify-content: center; gap: 56px; flex-wrap: wrap; }
.pager a { text-decoration: none; max-width: 46%; }
.pager span { display: block; font-size: 11.5px; font-weight: 600; letter-spacing: .16em; text-transform: uppercase; color: var(--faint); }
.pager b { display: block; margin-top: 3px; font-family: var(--display); font-weight: 800; font-size: 17px; color: var(--accent-deep); letter-spacing: -.01em; }
.pager a:hover b { text-decoration: underline; }
.pager .next { text-align: right; }
@media (max-width: 640px) {
  .pager { flex-direction: column; align-items: stretch; gap: 10px; margin-top: 44px; padding-top: 22px; }
  .pager a { max-width: 100%; width: 100%; background: #fff; border: 1px solid var(--hairline); border-radius: 16px; padding: 15px 18px; box-shadow: var(--shadow-soft); }
  .pager .next { text-align: left; margin-left: 0; }
  .pager b { font-size: 16px; }
}

/* ---------- chimps ---------- */
.chimp-card { display: block; text-decoration: none; margin-top: 32px; background: #12140d; border-radius: 26px; padding: 28px 32px 26px; box-shadow: var(--shadow); border: 1px solid #2e3d22; transition: transform .2s ease; }
.chimp-card:hover { transform: translateY(-4px); }
.ckick { display: block; font-size: 11px; font-weight: 700; letter-spacing: .28em; text-transform: uppercase; color: #9aa684; }
.cword { width: 220px; height: auto; margin-top: 16px; }
.ctag { margin-top: 8px; font-family: var(--display); font-weight: 700; font-size: 15px; color: #cbb878; }
.cdesc { margin-top: 14px; font-size: 14px; line-height: 1.6; color: #c2c8b6; }
.chimp-card ul { list-style: none; margin-top: 14px; columns: 2; column-gap: 28px; }
.chimp-card li { font-family: var(--display); font-weight: 600; font-size: 16px; line-height: 2; color: #e9e6db; }
.chimp-card li b { color: #cbb878; font-weight: 900; font-size: 19px; }
.chimp-links { margin-top: 16px; display: flex; gap: 18px; flex-wrap: wrap; align-items: center; }
.cjoin { font-size: 14px; font-weight: 700; color: #cbb878; }
.chimp-card:hover .cjoin { text-decoration: underline; }
.chandle { font-size: 13px; font-weight: 600; color: #9aa684; }

/* ---------- footer ---------- */
footer { background: var(--navy); padding: 48px 0 42px; text-align: center; margin-top: 24px; }
.f-brand { font-family: var(--display); font-weight: 900; font-size: 16px; letter-spacing: .06em; text-transform: uppercase; color: #fff; text-decoration: none; }
.f-links { margin-top: 18px; display: flex; justify-content: center; gap: 20px; flex-wrap: wrap; }
.f-links a { color: #b6c0d1; text-decoration: none; font-size: 14px; }
.f-links a:hover { color: #e0703f; }
.f-copy { margin-top: 20px; font-size: 12.5px; color: #8592ad; }

/* ---------- reveal ---------- */
.rv { opacity: 0; transform: translateY(16px); transition: opacity .6s cubic-bezier(.2,.6,.2,1), transform .6s cubic-bezier(.2,.6,.2,1); }
.rv.on { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .rv { opacity: 1; transform: none; transition: none; }
}

/* ---------- home page hero ---------- */
.hero-head { padding: 106px 0 56px; }
.hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 52px; align-items: center; }
@media (max-width: 900px) { .hero-grid { grid-template-columns: 1fr; gap: 34px; } }
.hero-grid h1 { font-size: clamp(40px, 6.6vw, 70px); line-height: .93; text-transform: uppercase; letter-spacing: -.035em; }
.hero-grid h1 em { font-style: normal; color: var(--accent); }
.phead h1 em { font-style: normal; color: var(--accent); }
.hero-tag { margin-top: 16px; font-family: var(--display); font-weight: 700; font-size: 13px; letter-spacing: .3em; text-transform: uppercase; color: var(--faint); }
.hero-cta { margin-top: 28px; display: flex; gap: 12px; flex-wrap: wrap; }
.free-note { margin-top: 16px; font-size: 13.5px; color: var(--faint); }
/* The source file is already cropped to 4/5, so cover is just a guard against a
   future swap at a different ratio. */
.hero-photo img { width: 100%; aspect-ratio: 4/5; object-fit: cover; border-radius: 26px; box-shadow: var(--shadow); }
.hero-note { margin-top: 12px; font-size: 13px; color: var(--faint); text-align: center; }

.proof { background: var(--navy); padding: 68px 0; }
.proof h2, .proof .stat b { color: #fff; }
.proof .kicker { color: #e0703f; }
.proof p { color: #c3ccdb; }
.proof-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 48px; align-items: center; }
@media (max-width: 900px) { .proof-grid { grid-template-columns: 1fr; gap: 32px; } }
.stats { display: grid; gap: 12px; }
.stat { background: var(--navy-2); border: 1px solid rgba(255,255,255,.09); border-radius: 18px; padding: 18px 22px; display: flex; align-items: baseline; gap: 14px; flex-wrap: wrap; }
.stat b { font-family: var(--display); font-weight: 900; font-size: 30px; line-height: 1; letter-spacing: -.02em; }
.stat span { font-size: 13.5px; color: #b0bacb; }

/* table of contents on home */
.toc { margin-top: 30px; display: grid; gap: 10px; }
.toc-item { display: flex; gap: 16px; align-items: flex-start; text-decoration: none; background: #fff; border: 1px solid var(--hairline); border-radius: 18px; padding: 20px 22px; box-shadow: var(--shadow-soft); transition: transform .18s ease, border-color .18s ease; }
.toc-item:hover { transform: translateY(-3px); border-color: rgba(179,73,30,.4); }
.toc-item b { flex: none; width: 32px; height: 32px; border-radius: 10px; background: var(--navy); color: #fff; font-family: var(--display); font-weight: 800; font-size: 14px; display: flex; align-items: center; justify-content: center; }
.toc-item.feature { background: var(--navy); border-color: var(--navy); }
.toc-item.feature b { background: var(--accent); }
.toc-item.feature strong { color: #fff; }
.toc-item.feature em { color: #c3ccdb; }
.toc-item strong { display: block; font-family: var(--display); font-weight: 800; font-size: 18px; color: var(--ink); letter-spacing: -.01em; }
.toc-item em { display: block; font-style: normal; margin-top: 3px; font-size: 14.5px; color: var(--faint); }

/* ---------- program: max box ---------- */
.maxwrap { padding-bottom: 0; }
.maxbox { display: grid; grid-template-columns: 1.35fr .65fr; gap: 28px; align-items: center; background: var(--navy); border-radius: 26px; padding: 30px 34px; box-shadow: var(--shadow); }
@media (max-width: 780px) { .maxbox { grid-template-columns: 1fr; gap: 20px; padding: 26px 24px; } }
.maxbox label { display: block; font-family: var(--display); font-weight: 800; font-size: 19px; color: #fff; letter-spacing: -.01em; }
.maxfield { margin-top: 12px; display: flex; align-items: center; gap: 10px; flex-wrap: wrap; }
.maxfield input {
  width: 150px; font-family: var(--display); font-weight: 900; font-size: 30px; color: var(--ink);
  background: #fff; border: 2px solid transparent; border-radius: 14px; padding: 10px 16px;
}
.maxfield input:focus { outline: none; border-color: #e0703f; }
.maxfield > span { font-family: var(--display); font-weight: 700; font-size: 17px; color: #a9b4c7; }
.maxclear { margin-left: auto; background: transparent; border: 1px solid rgba(255,255,255,.28); color: #c3ccdb; border-radius: 999px; padding: 8px 16px; font-family: var(--sans); font-size: 13px; font-weight: 600; cursor: pointer; }
.maxclear:hover { border-color: #fff; color: #fff; }
.maxnote { margin-top: 14px; font-size: 13.5px; color: #a9b4c7; max-width: 44em; }
.maxhint { display: flex; align-items: center; gap: 14px; background: var(--navy-2); border: 1px solid rgba(255,255,255,.09); border-radius: 18px; padding: 18px 20px; }
.maxhint b { font-family: var(--display); font-weight: 900; font-size: 26px; color: #6b7a93; line-height: 1; }
.maxhint.good b { color: #7fb87a; }
.maxhint span { font-size: 13.5px; color: #b0bacb; }

/* ---------- program: overview ---------- */
.overview { margin-top: 28px; display: grid; grid-template-columns: repeat(5, 1fr); gap: 12px; }
@media (max-width: 900px) { .overview { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 520px) { .overview { grid-template-columns: 1fr; } }
.ov-block { background: #fff; border: 1px solid var(--hairline); border-radius: 18px; padding: 20px 18px; box-shadow: var(--shadow-soft); }
.ov-block.accent { background: var(--accent-soft); border-color: rgba(179,73,30,.3); }
.ov-block span { display: block; font-size: 11px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--faint); }
.ov-block b { display: block; margin-top: 7px; font-family: var(--display); font-weight: 800; font-size: 17px; color: var(--ink); letter-spacing: -.01em; }
.ov-block em { display: block; margin-top: 4px; font-style: normal; font-size: 13.5px; color: var(--faint); }

/* ---------- program: session plan ---------- */
.session-plan { margin-top: 28px; display: grid; gap: 14px; }
.sp-row { display: grid; grid-template-columns: 190px 1fr; gap: 26px; background: #fff; border: 1px solid var(--hairline); border-radius: 20px; padding: 24px 26px; box-shadow: var(--shadow-soft); }
@media (max-width: 760px) { .sp-row { grid-template-columns: 1fr; gap: 12px; } }
.sp-label { display: flex; align-items: center; gap: 12px; }
.sp-label b { flex: none; width: 30px; height: 30px; border-radius: 9px; background: var(--accent); color: #fff; font-family: var(--display); font-weight: 800; font-size: 14px; display: flex; align-items: center; justify-content: center; }
.sp-label span { font-family: var(--display); font-weight: 800; font-size: 18px; color: var(--ink); letter-spacing: -.01em; }
.sp-body p:first-child { margin-top: 0; }
.sp-body p { font-size: 15px; }
.sp-note { font-size: 13.5px !important; color: var(--faint); }
.ramp, .acc { margin-top: 14px; list-style: none; display: grid; gap: 8px; }
.ramp { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 640px) { .ramp { grid-template-columns: repeat(2, 1fr); } }
.ramp li, .acc li { background: var(--paper-2); border-radius: 12px; padding: 12px 14px; }
.ramp li b { display: block; font-family: var(--display); font-weight: 900; font-size: 19px; color: var(--ink); line-height: 1.1; }
.ramp li span { display: block; margin-top: 2px; font-size: 12px; color: var(--faint); }
.acc li { display: flex; justify-content: space-between; align-items: baseline; gap: 14px; flex-wrap: wrap; }
.acc li b { font-family: var(--display); font-weight: 700; font-size: 15px; color: var(--ink); }
.acc li span { font-size: 13.5px; color: var(--faint); }

/* ---------- program: weight tables ---------- */
.wtable th em { display: block; margin-top: 2px; font-family: var(--sans); font-weight: 500; font-size: 11px; letter-spacing: 0; text-transform: none; color: var(--faint); }
.wtable td.wk b { display: block; font-family: var(--display); font-weight: 800; font-size: 16px; color: var(--ink); }
.wtable td.wk em { display: block; margin-top: 2px; font-style: normal; font-size: 12.5px; color: var(--faint); }
.wt { display: block; }
.wt b { font-family: var(--display); font-weight: 900; font-size: 21px; color: var(--ink); line-height: 1.1; letter-spacing: -.02em; }
.wt i { display: block; margin-top: 2px; font-style: normal; font-size: 12px; color: var(--faint); }
.wtable tbody tr:nth-child(odd) { background: #fcfcfd; }

/* ---------- program: simple blocks ---------- */
.simple-block { margin-top: 26px; background: #fff; border: 1px solid var(--hairline); border-radius: 22px; padding: 28px 30px; box-shadow: var(--shadow-soft); }
.sb-main > span { display: block; font-size: 11px; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--faint); }
.sb-main > b { display: block; margin-top: 8px; font-family: var(--display); font-weight: 900; font-size: clamp(34px, 5vw, 48px); color: var(--ink); letter-spacing: -.03em; line-height: 1; }
.sb-main > b .wt { display: inline; }
.sb-main > b .wt b { font-size: inherit; }
.sb-main em { display: block; margin-top: 10px; font-style: normal; font-size: 15px; color: var(--body); }
.sb-note { margin-top: 18px; padding-top: 16px; border-top: 1px solid var(--hairline); font-size: 14.5px; color: var(--faint); }

/* ---------- program: test day ---------- */
.testday { margin-top: 26px; background: #fff; border: 1px solid var(--hairline); border-radius: 22px; padding: 28px 30px; box-shadow: var(--shadow-soft); }
.testday ol { list-style: none; counter-reset: td; display: grid; gap: 14px; }
.testday li { counter-increment: td; position: relative; padding-left: 44px; font-size: 15px; }
.testday li::before { content: counter(td); position: absolute; left: 0; top: 1px; width: 28px; height: 28px; border-radius: 9px; background: var(--accent-soft); color: var(--accent-deep); font-family: var(--display); font-weight: 800; font-size: 13px; display: flex; align-items: center; justify-content: center; }
.testday li b { color: var(--ink); font-family: var(--display); font-weight: 700; }
.td-note { margin-top: 20px; padding-top: 16px; border-top: 1px solid var(--hairline); font-size: 14px; color: var(--faint); }

.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
.menu-text { display: block; }

/* the hidden attribute must win over component display rules */
[hidden] { display: none !important; }
.phead .step-of + .kicker { margin-top: 8px; }

/* ---------- get the program page ---------- */
.get-head { padding: 106px 0 56px; }
.get-grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: 52px; align-items: center; }
@media (max-width: 900px) { .get-grid { grid-template-columns: 1fr; gap: 36px; } }
.get-cta { margin-top: 28px; display: flex; gap: 12px; flex-wrap: wrap; }
.get-list { margin-top: 26px; padding-top: 22px; border-top: 1px solid var(--hairline); list-style: none; }
.get-list li { position: relative; padding-left: 24px; font-size: 15px; margin-top: 9px; }
.get-list li::before { content: '\2713'; position: absolute; left: 0; top: 0; color: var(--good); font-weight: 700; }
.get-sheet img { width: 100%; border-radius: 10px; border: 1px solid var(--hairline); box-shadow: var(--shadow); }
.get-sheet a { display: block; transition: transform .2s ease; }
.get-sheet a:hover { transform: translateY(-4px); }
.get-steps { margin-top: 30px; display: grid; gap: 12px; }
.get-steps > div { display: flex; gap: 16px; align-items: flex-start; background: #fff; border: 1px solid var(--hairline); border-radius: 18px; padding: 20px 22px; box-shadow: var(--shadow-soft); }
.get-steps b { flex: none; width: 30px; height: 30px; border-radius: 9px; background: var(--accent); color: #fff; font-family: var(--display); font-weight: 800; font-size: 14px; display: flex; align-items: center; justify-content: center; }
.get-steps h4 { font-size: 17px; }
.get-steps p { margin-top: 5px; font-size: 15px; }
.menu-get b { background: var(--accent) !important; font-size: 14px !important; }

/* ---------- program picker ---------- */
.picker { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
@media (max-width: 860px) { .picker { grid-template-columns: 1fr; } }
.picker.one { grid-template-columns: 1fr; max-width: 660px; margin: 0 auto; }
.pick { display: flex; flex-direction: column; background: #fff; border: 1px solid var(--hairline); border-radius: 24px; padding: 26px 26px 24px; box-shadow: var(--shadow-soft); }
.pick-tag { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--accent-deep); background: var(--accent-soft); border-radius: 999px; padding: 6px 14px; }
.pick-tag.alt { color: var(--good); background: var(--good-soft); }
.pick-top h2 { margin-top: 14px; font-size: clamp(30px, 4vw, 40px); }
.pick-top p { margin-top: 10px; font-size: 15px; }
.pick-for { flex: 1; margin-top: 16px; padding-top: 14px; border-top: 1px solid var(--hairline); font-size: 14.5px; color: var(--faint); }
.pick-for b { color: var(--ink); font-weight: 700; }
/* No longer a link. The sheet is behind the form now, so there is nothing to
   click through to and the hover lift would promise one. */
.pick-shot { display: block; margin-top: 18px; }
.pick-shot img {
  width: 100%; border-radius: 10px 10px 0 0; border: 1px solid var(--hairline); border-bottom: none;
  /* the sheet is cut off above the loading, so it fades out rather than ending
     on a hard edge that would read as a broken image */
  -webkit-mask-image: linear-gradient(180deg, #000 68%, transparent 100%);
  mask-image: linear-gradient(180deg, #000 68%, transparent 100%);
}
.pick-peek { margin-top: 6px; font-size: 12.5px; color: var(--faint); text-align: center; }
.pick-cta { margin-top: 20px; display: flex; gap: 10px; flex-wrap: wrap; }
.pick-cta .pill { font-size: 14.5px; padding: 13px 20px; }

/* ---------- the download gate ---------- */
.gate { margin-top: 20px; display: flex; flex-direction: column; gap: 12px; }
.gf { display: flex; flex-direction: column; gap: 5px; }
.gf > span { font-size: 12px; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--faint); }
.gf input {
  font-family: var(--sans); font-size: 15.5px; color: var(--ink);
  background: #fff; border: 1.5px solid var(--hairline); border-radius: 12px;
  padding: 13px 15px; width: 100%; transition: border-color .15s;
}
.gf input::placeholder { color: #a3a8b0; }
.gf input:hover { border-color: #d3d6da; }
.gf input:focus-visible { outline: none; border-color: var(--accent); box-shadow: 0 0 0 3px rgba(179,73,30,.15); }
.gf input:user-invalid { border-color: #b3311e; }
.gate-go { justify-content: center; font-size: 15px; padding: 15px 22px; border: none; width: 100%; }
.gate-note { margin-top: 0; font-size: 12.5px; color: var(--faint); text-align: center; }

.gate-err {
  max-width: 820px; margin: 0 auto 22px; display: flex; gap: 11px; align-items: flex-start;
  background: #fdf1ee; border: 1px solid #f0cfc4; border-left: 3px solid #b3311e;
  border-radius: 0 12px 12px 0; padding: 14px 18px;
}
.gate-err b { font-family: var(--display); font-size: 14.5px; color: #8f2716; }
.gate-err span { font-size: 14.5px; color: #7a4438; }
.creed-band { margin-top: 26px; border-left: 3px solid var(--accent); padding: 4px 0 4px 18px; }
.creed-band p { margin-top: 0; font-family: var(--display); font-weight: 700; font-size: clamp(17px, 2.2vw, 21px); line-height: 1.4; color: var(--ink); letter-spacing: -.01em; }
.creed-band b { color: var(--accent-deep); font-weight: 800; }
.tbl-note { margin-top: 16px; text-align: center; font-size: 14px; color: var(--faint); }
.warmup { margin-top: 28px; display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }
@media (max-width: 900px) { .warmup { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 520px) { .warmup { grid-template-columns: 1fr; } }
.warmup > div { display: flex; gap: 13px; align-items: flex-start; background: #fff; border: 1px solid var(--hairline); border-radius: 16px; padding: 16px 18px; box-shadow: var(--shadow-soft); }
.warmup b { flex: none; width: 26px; height: 26px; border-radius: 8px; background: var(--accent); color: #fff; font-family: var(--display); font-weight: 800; font-size: 13px; display: flex; align-items: center; justify-content: center; }
.warmup h4 { font-size: 15px; line-height: 1.25; }
.warmup p { margin-top: 3px; font-size: 13.5px; color: var(--faint); }
.grip-card.no { border-color: rgba(179,73,30,.35); background: var(--accent-soft); }
.grip-card.no .grip-tag { color: var(--accent-deep); }
td .fix + a, td a { display: inline-block; margin-top: 5px; font-size: 12.5px; font-weight: 600; color: var(--accent-deep); text-decoration: none; border: 1px solid rgba(179,73,30,.35); border-radius: 999px; padding: 3px 11px; }
td a:hover { background: var(--accent-soft); border-color: var(--accent-deep); }

/* ---------- the standard, as the program chooser ---------- */

/* an inline link inside body copy, the one on the homepage handoff line */
.lead-link { color: var(--accent); font-weight: 600; text-decoration: underline; text-underline-offset: 3px; }
.lead-link:hover { color: var(--accent-deep); }